Time begins with the very first heartbeat, and the first breath is already in progress, and the first meditation is already in progress. On the 7th heartbeat, the heart rests and the first breath concludes. On the 14th heartbeat, the heart rests and the second breath concludes. On the 21st heartbeat, the heart rests and the third breath concludes. On the 28th heartbeat, the heart rests and the fourth breath concludes. On the 35th heartbeat, the heart rests and the fifth breath concludes. On the 42nd heartbeat, the heart rests and the sixth breath concludes. On the 49th heartbeat, the heart rests and the seventh breath concludes and the first meditation concludes.

Then the breath rises and the second meditation begins. On the 7th breath, the breath rests and the first meditation concludes. On the 14th breath, the breath rests and the second meditation concludes. On the 21st breath, the breath rests and the third meditation concludes. On the 28th breath, the breath rests and the fourth meditation concludes. On the 35th breath, the breath rests and the fifth meditation concludes. On the 42nd breath, the breath rests and the sixth meditation concludes. On the 49th breath, the breath rests and the seventh meditation concludes and the first second concludes.

Then the meditation rises and the second second begins. On the 7th meditation, the meditation rests and the first second concludes. On the 14th meditation, the meditation rests and the second second concludes. On the 21st meditation, the meditation rests and the third second concludes. On the 28th meditation, the meditation rests and the fourth second concludes. On the 35th meditation, the meditation rests and the fifth second concludes. On the 42nd meditation, the meditation rests and the sixth second concludes. On the 49th meditation, the meditation rests and the seventh second concludes and the first minute concludes.

Then the second rises and the second minute begins. On the 7th second, the second rests and the first minute concludes. On the 14th second, the second rests and the second minute concludes. On the 21st second, the second rests and the third minute concludes. On the 28th second, the second rests and the fourth minute concludes. On the 35th second, the second rests and the fifth minute concludes. On the 42nd second, the second rests and the sixth minute concludes. On the 49th second, the second rests and the seventh minute concludes and the first hour concludes.

Then the minute rises and the second hour begins. On the 7th minute, the minute rests and the first hour concludes. On the 14th minute, the minute rests and the second hour concludes. On the 21st minute, the minute rests and the third hour concludes. On the 28th minute, the minute rests and the fourth hour concludes. On the 35th minute, the minute rests and the fifth hour concludes. On the 42nd minute, the minute rests and the sixth hour concludes. On the 49th minute, the minute rests and the seventh hour concludes and the first day concludes.

Then the hour rises and the second day begins. On the 7th day, the day rests and the first week concludes. On the 14th day, the day rests and the second week concludes. On the 21st day, the day rests and the third week concludes. On the 28th day, the day rests and the fourth week concludes. On the 35th day, the day rests and the fifth week concludes. On the 42nd day, the day rests and the sixth week concludes. On the 49th day, the day rests and the seventh week concludes.

On the 50th day, the day resets and the first month concludes.

Then the day rises and the second month begins. On the 7th month, the month rests and all its days are sacred. On the 50th week, when all months are complete, the year concludes. Then comes the time outside of time, until the winter solstice marks the beginning of a new year.

Every 7th year is a yearrest. On the 7th year, all days are sacred and the land lies fallow. The yearrest concludes the first cycle of years.

Then the year rises and the second cycle of years begins. On the 14th year, the year rests and the second cycle of years concludes. On the 21st year, the year rests and the third cycle of years concludes. On the 28th year, the year rests and the fourth cycle of years concludes. On the 35th year, the year rests and the fifth cycle of years concludes. On the 42nd year, the year rests and the sixth cycle of years concludes. On the 49th year, the year rests and the seventh cycle of years concludes. On the 50th year, the year resets and the first era concludes.

Then the year rises and the second era begins. Every 7th era is an erarest. On the 7th era, all years are sacred and knowledge returns to wisdom. The erarest concludes the first cycle of eras. Then the era rises and the second cycle of eras begins. On the 14th era, the era rests and the second cycle of eras concludes. On the 21st era, the era rests and the third cycle of eras concludes. On the 28th era, the era rests and the fourth cycle of eras concludes. On the 35th era, the era rests and the fifth cycle of eras concludes. On the 42nd era, the era rests and the sixth cycle of eras concludes. On the 49th era, the era rests and the seventh cycle of eras concludes. On the 50th era, the era resets and the first age concludes.

Then the era rises and the second age begins.